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Kroger, UNREFINED VIRGIN COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This product is an unrefined virgin coconut oil, derived from the flesh of coconuts. As a cooking oil, it is exceptionally high in fat, providing 800 calories and 93.33 grams of fat per 100 grams, with no measurable protein or carbohydrates. It is composed entirely of organic virgin coconut oil.
Due to its high-fat content, particularly saturated fat, moderation is recommended when incorporating coconut oil into a balanced diet. It is suitable for cooking, baking, and certain cosmetic applications. Consider using it sparingly alongside a variety of other healthier fats like olive oil and avocado oil to ensure a well-rounded nutritional intake.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, UNREFINED VIRGIN COCONUT OIL
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