SHURFINE, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This refined oil, made from soybeans, is a common cooking ingredient. It is primarily a source of fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Soybean oil is often used for frying, sautéing, and baking due to its high smoke point and neutral flavor.
While it can contribute to overall fat intake, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider incorporating other oils with different fatty acid profiles to achieve a more diverse and healthful dietary fat intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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