Know what is on your plate.
SHURFINE, PURE VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About PURE VEGETABLE OIL
This product is a versatile cooking oil derived entirely from soybeans. Nutritionally, it is a high-fat food source, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat, it contributes significantly to daily energy intake and can be used for frying, baking, sautéing, and salad dressings.
While it can be part of a balanced diet, moderation is key due to its high caloric density. Consider using it in conjunction with other nutrient-rich foods like lean proteins, whole grains, fruits, and vegetables to ensure a well-rounded dietary intake.
Ingredients
SOYBEAN OIL.
Dietary Information
PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, PURE VEGETABLE OIL
See how SHURFINE, PURE VEGETABLE OIL compares to other foods in terms of nutrition:
- SHURFINE, PURE VEGETABLE OIL vs Hy-Vee, ORGANIC EXTRA VIRGIN OLIVE OIL
- SHURFINE, PURE VEGETABLE OIL vs Hy-Vee, 100% PURE VEGETABLE OIL
- SHURFINE, PURE VEGETABLE OIL vs Hy-Vee, 100% PURE VEGETABLE OIL
- SHURFINE, PURE VEGETABLE OIL vs Hy-Vee, 100% PURE VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.