Nutiva, REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED COCONUT OIL
Nutiva Organic Refined Coconut Oil is almost pure fat with essentially nothing else in the jar. Expeller-pressed and refined for a neutral flavor, it lacks the coconut aroma of virgin varieties, which makes it more useful in recipes where you do not want that tropical note. The fat is predominantly saturated, which is worth knowing if cardiovascular health is a consideration. It has a high smoke point, handles high-heat cooking well, and works as a dairy-free substitute for butter in baking. One ingredient, one purpose, no surprises.
Ingredients
ORGANIC, REFINED, EXPELLER-PRESSED COCONUT OIL
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nutiva, REFINED COCONUT OIL
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