SALAD OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SALAD OIL
This blended vegetable oil is composed of soybean, corn, and olive pomace oils, commonly used for cooking, frying, and salad dressings. Nutritionally, it is virtually pure fat, providing 929 calories and 100g of fat per 100g serving, with no carbohydrates or protein. As a concentrated source of fat, it should be used in moderation as part of a balanced diet. While it provides essential fatty acids, it lacks other micronutrients. Consider its high caloric density when incorporating it into your daily intake and adjust other dietary components accordingly.
Ingredients
SOYBEAN OIL, CORN OIL AND OLIVE POMACE OIL
Dietary Information
SALAD OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, SALAD OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALAD OIL
See how SALAD OIL compares to other foods in terms of nutrition:
- SALAD OIL vs REFINED GRAPESEED OIL
- SALAD OIL vs 100% PURE AVOCADO OIL
- SALAD OIL vs PEANUT OIL
- SALAD OIL vs EXTRA VIRGIN OLIVE OIL
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