SHURFINE, CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined oil is derived from corn and is commonly used for cooking, frying, and baking due to its neutral flavor and high smoke point. Nutritionally, it is virtually pure fat, providing 857 calories per 100g, with no protein or carbohydrates. All 100g of fat is comprised of unsaturated and saturated fatty acids, contributing to both essential fatty acid intake and overall dietary fat content. While corn oil can be part of a balanced diet, it's important to consume it in moderation as part of overall healthy fat intake and be mindful of the high calorie density.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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