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Wal-Mart, UNCURED VIRGINIA BRAND HAM

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
107 Calories
16.1g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 1.8g 8%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 929 MG 40%

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Jennie-O Turkey Store, ROUNDY'S, PREMIUM APPLEWOOD SMOKED CHICKEN BREAST 89 19.6g 1.8g 1.8g JENNIE-O, TURKEY BREAST, CRACKED PEPPER, SMOKE 89 21.4g 1.8g 0.9g JENNIE-O, HONEY ROASTED TURKEY BREAST 107 19.6g 3.6g 0.9g Jennie-O Turkey Store, WEGMANS, SEASONED CHICKEN BREAST, HONEY BBQ SMOKE, HONEY BBQ SMOKE 107 19.6g 1.8g 1.8g JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 0.9g Jennie-O Turkey Store, TURKEY BREAST, HONEY 107 19.6g 3.6g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (40% DV).

About UNCURED VIRGINIA BRAND HAM

Members Mark Uncured Virginia Brand Ham is a naturally cured ham with celery-sourced nitrates and minimal seasoning. A 56g serving provides 107 calories, 16.07g protein, 1.79g carbs, and 3.57g fat. A clean-label, lean deli ham with a classic Virginia brand flavor and no artificial preservatives.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SUGAR, SODIUM PHOSPHATES, NATURAL FLAVORING (CELERY), SEA SALT.

Dietary Information

UNCURED VIRGINIA BRAND HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED VIRGINIA BRAND HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, UNCURED VIRGINIA BRAND HAM gets 60% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, UNCURED VIRGINIA BRAND HAM

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