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Wegmans Food, UNCURED HARD SALAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About UNCURED HARD SALAME
Wegmans uncured hard salame made from pork and beef with sea salt, garlic, natural smoke flavor, and celery powder. Per 28g serving: 321 calories, 25g protein, 0g carbs, and 25g fat. A firm, smoky Italian-style salami cured without added nitrates.
Ingredients
PORK, BEEF, SEA SALT, SUGAR, NATURAL FLAVORS (INCLUDING CELERY POWDER), SPICES, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC.
Dietary Information
UNCURED HARD SALAME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HARD SALAME include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, UNCURED HARD SALAME gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wegmans Food, UNCURED HARD SALAME
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