UNCURED HARD SALAME vs BEEF RAISED ARTISANAL MEATS BRESAOLA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAISED ARTISANAL MEATS BRESAOLA wins in 5 out of 11 nutrient categories
UNCURED HARD SALAME: 1
vs
BEEF RAISED ARTISANAL MEATS BRESAOLA: 5
(5 ties)
Overview
| Nutrient | UNCURED HARD SALAME | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HARD SALAME | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HARD SALAME | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 2,071 MG |