Ahold, UNCURED HAM, HONEY MAPLE

Nutrition Highlights

• Good source of protein with 17.9g per 100g.
• Good source of Sodium, Na (36% DV).

About UNCURED HAM, HONEY MAPLE

Ahold uncured honey maple ham by Ahold USA Inc. delivers 125 calories per 56g serving with 17.86g of protein and just 4.46g of fat. Ham cured naturally with honey, sea salt, maple syrup, celery powder, and lactic acid starter culture rather than sodium nitrite makes this a clean-label, lean uncured deli ham.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS OF HONEY, SEA SALT, MAPLE SYRUP, CELERY POWDER, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE.

Dietary Information

UNCURED HAM, HONEY MAPLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED HAM, HONEY MAPLE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, UNCURED HAM, HONEY MAPLE gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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