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Hillshire, SARA LEE, BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts The Hillshire Brands Company Branded
123 Calories
17.5g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,088mg 47%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 71%
Carbs 3.5g 14%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 368 MG 8%
Sodium, Na 1,088 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BOAR'S HEAD, BEEF BOLOGNA 268 12.5g 0g 23.2g Foodbrands America, WILSON, PEPPERONI SLICES 464 17.9g 0g 42.9g Campofrio Food Group - America, HOT COPPA, HOT 286 25g 0g 21.4g Euro, CITTERIO, ALL NATURAL PROSCIUTTO 267 26.7g 0g 15g Wal-Mart, THIN SLICED PASTRAMI 113 18.9g 1.9g 2.8g Busseto, SOPRESSATA DRY SALAMI 393 28.6g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Sodium, Na (47% DV).

About SARA LEE, BLACK FOREST HAM

Sara Lee Black Forest Ham is a deli-sliced ham made with water, salt, dried vinegar, carrageenan, and cultured celery juice powder. Per 57g serving: 123 calories, 17.54g protein, 3.51g fat, and 3.51g carbs. A high-protein cold cut with minimal additives. The cultured celery juice powder serves as a natural curing agent in place of added nitrates.

Ingredients

HAM, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.

Dietary Information

SARA LEE, BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARA LEE, BLACK FOREST HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, SARA LEE, BLACK FOREST HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hillshire, SARA LEE, BLACK FOREST HAM

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