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Hillshire, SARA LEE, BLACK FOREST HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 1,088 MG | 47% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of Sodium, Na (47% DV).
About SARA LEE, BLACK FOREST HAM
Sara Lee Black Forest Ham is a deli-sliced ham made with water, salt, dried vinegar, carrageenan, and cultured celery juice powder. Per 57g serving: 123 calories, 17.54g protein, 3.51g fat, and 3.51g carbs. A high-protein cold cut with minimal additives. The cultured celery juice powder serves as a natural curing agent in place of added nitrates.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, DRIED VINEGAR, CARRAGEENAN, CULTURED CELERY JUICE POWDER.
Dietary Information
SARA LEE, BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARA LEE, BLACK FOREST HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, SARA LEE, BLACK FOREST HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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