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Papa John's Salads & Produce, UNCURED DINNER HAM WITH BABY SWISS SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 623 MG | 27% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- Good source of Sodium, Na (27% DV).
About UNCURED DINNER HAM WITH BABY SWISS SANDWICH
Dietz & Watson Uncured Ham with Baby Swiss Sandwich contains 184 calories per 114g serving with 14.9g protein, 14.9g carbs, and 7g fat. Features uncured ham on 9-grain bread with lacey Swiss cheese, baby spinach, and whole grain Dijon mustard — a balanced, fiber-containing sandwich.
Ingredients
HAM (PORK, WATER, CONTAINS LESS THAN 1.5% OF SEA SALT, ORGANIC SUGAR, CELERY POWDER), 9-GRAIN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, FLAXSEEDS, SUNFLOWER SEEDS, OAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], MILLET, CRACKED WHEAT, BARLEY FLAKES, SALT, CORNMEAL, VINEGAR, YEAST, CALCIUM PROPIONATE [PRESERVATIVE], RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, GUAR GUM, SPICES, CORN SYRUP SOLIDS, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES]), LACEY SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CULTURES), BABY SPINACH, WHOLE GRAIN DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES).
Dietary Information
Notable micronutrients in UNCURED DINNER HAM WITH BABY SWISS SANDWICH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, UNCURED DINNER HAM WITH BABY SWISS SANDWICH gets 32% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Papa John's Salads & Produce, UNCURED DINNER HAM WITH BABY SWISS SANDWICH
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