UNCLE AL'S, BANANA PLANKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 429 MG | 19% |
About UNCLE AL'S, BANANA PLANKS
Uncle Al's Banana Planks are large flat banana-flavored cookies made with enriched wheat flour and partially hydrogenated vegetable oil, colored with Yellow 5 Lake. A 49g serving has 429 calories, 6.12g protein, 81.63g carbs, and 10.2g fat. A school-cafeteria style cookie with a pronounced artificial banana flavor and a soft, dense texture.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORN STARCH, ENZYME MODIFIED SOY PROTEIN, CITRIC ACID, YELLOW 5 LAKE.
Calorie Breakdown
At 429 calories per 100 grams, UNCLE AL'S, BANANA PLANKS gets 6% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNCLE AL'S, BANANA PLANKS
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