Spike's Baking, MACAROONS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MACAROONS, BLUEBERRY
Village Blueberry Macaroons by Spike's Baking are coconut macaroon cookies made with sulfite-free coconut, tapioca syrup, palm oil, egg white, real blueberry, and natural blueberry flavor. A 14g serving delivers 429 calories, 14.3g of protein, 57.1g of carbs, 21.4g of fat, and 7.1g of fiber. The real blueberry content distinguishes these from artificially flavored macaroon variants. The high fiber comes from the coconut base.
Ingredients
UNSWEETENED SULFITE FREE COCONUT, TAPIOCA SYRUP, PALM OIL, EGG WHITE, BLUEBERRY, NATURAL BLUEBERRY FLAVOR
Dietary Information
MACAROONS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, MACAROONS, BLUEBERRY gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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