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Post, EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY, HONEY
An organic honey cinnamon graham cracker from Erewhon, a Post Foods brand with an organic and clean-label positioning. Per 31 g serving, it delivers 419 calories per 100 g, 6.5 g protein, 77.4 g carbohydrates, 8.1 g fat, and 3.2 g fiber. Made from certified organic wheat flour, organic whole wheat graham flour, organic cane sugar, organic safflower or sunflower oil, organic honey, and organic molasses. Spiced with organic cinnamon and leavened with baking soda and ammonium bicarbonate. Acidified with cream of tartar and sea salt for flavor. A clean-label organic graham cracker with no artificial additives. Contains wheat and gluten. Suitable for those prioritizing certified organic ingredients in a traditional graham cracker format for snacking or use in pie crusts and s'mores.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT GRAHAM FLOUR, ORGANIC CANE SUGAR, ORGANIC VEGETABLE OILS (SAFFLOWER OR SUNFLOWER), ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR.
Calorie Breakdown
At 419 calories per 100 grams, EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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