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Know what is on your plate.

DARE, BEAR PAWS SOFT COOKIES

Cookies & Biscuits Dare Foods Limited Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
66.7g Carbs
11.1g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 66.7g 79%
Fat 11.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 400mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.2g 8%
Total Sugars 28.9g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

About DARE, BEAR PAWS SOFT COOKIES

Dare Bear Paws are soft oat-shaped banana cookies made with enriched flour, dehydrated bananas, molasses, and sorbitol for moisture retention. Per 45g serving: 400 calories, 6.7g protein, 66.7g carbs, 11.1g fat, and 2.2g fiber. A softer, lower-fat cookie option suitable for lunchboxes or as a snack for children.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL, SHORTENING (CANOLA AND PALM OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), EGGS, DEHYDRATED BANANAS, SORBITOL, MOLASSES, SALT, GLYCERIN, LEAVENING (BAKING SODA), NATURAL FLAVOR, WHEY (A MILK INGREDIENT), SOY LECITHIN.

Calorie Breakdown

At 400 calories per 100 grams, DARE, BEAR PAWS SOFT COOKIES gets 7% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, BEAR PAWS SOFT COOKIES

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