DARE vs CINNAMON GRAHAM CRACKER CRISP
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKER CRISP wins in 4 out of 11 nutrient categories
DARE: 2
vs
CINNAMON GRAHAM CRACKER CRISP: 4
(5 ties)
Overview
| Nutrient | DARE | CINNAMON GRAHAM CRACKER CRISP | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 11.1 g | 13.3 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | CINNAMON GRAHAM CRACKER CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | CINNAMON GRAHAM CRACKER CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 567 MG |