No Brand Owner supplied for New Zealand Data — Umi Dried Bisugo 200g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 62g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About Umi Dried Bisugo 200g
Umi Dried Bisugo are dried and salted bisugo fish, a type of sea bream commonly eaten in the Philippines. Made from bisugo and salt only. Each 40g serving provides 370 calories, 62g protein, no carbohydrates, and 13g fat. Dried bisugo is a traditional Filipino staple used in sinangag fried rice breakfast dishes and grilled as a side dish. Sold in the New Zealand Asian grocery market under the Umi brand.
Ingredients
Bisugo, Salt
Dietary Information
Umi Dried Bisugo 200g is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Umi Dried Bisugo 200g include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, Umi Dried Bisugo 200g gets 67% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare No Brand Owner supplied for New Zealand Data — Umi Dried Bisugo 200g
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