Know what is on your plate.
Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 439 MG | 34% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
About ULTRA-SOFT WHOLE GRAIN WHITE BREAD
Marketed as ultra soft, this whole grain white bread from LEWIS combines unbleached enriched wheat flour with whole wheat flour, corn syrup and wheat gluten, along with the usual dough conditioner package of monoglycerides and sodium stearoyl lactylate. A 57g serving totals 246 calories, 8.77g protein, 45.61g carbs and 3.50g fiber, somewhat higher in fiber than a plain white loaf thanks to the whole wheat flour inclusion.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2 % OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY FLOUR, WHEAT STARCH, VITAMIN D3, SOY LECITHIN.
Dietary Information
ULTRA-SOFT WHOLE GRAIN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ULTRA-SOFT WHOLE GRAIN WHITE BREAD include Thiamin (83% DV) , Calcium, Ca (34% DV) , Vitamin D (D2 + D3) (25% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ULTRA-SOFT WHOLE GRAIN WHITE BREAD gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD
See how Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD compares to other foods in terms of nutrition:
- Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD vs JH BIOTECH, WILD OATS MARKETPLACE, ORGANIC BANANA BREAD
- Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD vs Jdh Enterprises, JACQUET, WHITE SANDWICH BREAD
- Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD vs Baladi Bakery, WHITE PITA BREAD, WHITE PITA
- Lewis Bakeries, ULTRA-SOFT WHOLE GRAIN WHITE BREAD vs Organic Bakery, BREAD LOAF, CINNAMON RAISIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.