Bay Valley, ULTRA DRIED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ULTRA DRIED APRICOTS
Nature's Harvest Ultra Dried Apricots are whole dried apricots preserved with sulfur dioxide to maintain their orange color, along with potassium sorbate and artificial flavor. Per 100g they provide 250 calories, 2.5g protein, 62.5g carbohydrates, no fat, and 7.5g fiber. The sulfur dioxide treatment keeps them soft and bright compared to unsulfured alternatives. They are a concentrated, chewy snack high in natural fruit sugars and dietary fiber.
Ingredients
APRICOTS, ARTIFICIAL FLAVOR, SULFUR DIOXIDE (TO PRESERVE COLOR), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
ULTRA DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ULTRA DRIED APRICOTS gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bay Valley, ULTRA DRIED APRICOTS
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