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Giant Eagle — ULTIMATE KALE CAESAR ROMAINE LETTUCE, KALE, FRISEE, ITALIAN STYLE CHEESE BLEND, AND SAVORY GARLIC CROUTONS WITH A CAESAR DRESSING SALAD KIT

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
210 Calories
5g Protein
8g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 5g 10%
Vitamin D 4mcg 20%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 16%
Carbs 8g 26%
Fat 18g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 220 MG 5%
Sodium, Na 360 MG 16%

About ULTIMATE KALE CAESAR ROMAINE LETTUCE, KALE, FRISEE, ITALIAN STYLE CHEESE BLEND, AND SAVORY GARLIC CROUTONS WITH A CAESAR DRESSING SALAD KIT

ULTIMATE KALE CAESAR ROMAINE LETTUCE, KALE, FRISEE, ITALIAN STYLE CHEESE BLEND, AND SAVORY GARLIC CROUTONS WITH A CAESAR DRESSING SALAD KIT is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 8g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (ROMAINE LETTUCE, KALE, FRISEE), DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), CHEESE (ROMANO TYPE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH-OLEIC CANOLA OIL, SUGAR, SEASONING BLEND [WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID), PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE], SALT, CONTAINS 2% OR LESS OF: YEAST, DRIED YEAST, ENZYMES).

Calorie Breakdown

At 210 calories per 100 grams, ULTIMATE KALE CAESAR ROMAINE LETTUCE, KALE, FRISEE, ITALIAN STYLE CHEESE BLEND, AND SAVORY GARLIC CROUTONS WITH A CAESAR DRESSING SALAD KIT gets 10% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — ULTIMATE KALE CAESAR ROMAINE LETTUCE, KALE, FRISEE, ITALIAN STYLE CHEESE BLEND, AND SAVORY GARLIC CROUTONS WITH A CAESAR DRESSING SALAD KIT

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