UDI'S, BROCCOLI & KALE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 225 MG | 10% |
About UDI'S, BROCCOLI & KALE LASAGNA
UDI'S, BROCCOLI & KALE LASAGNA is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 14.5g of carbohydrates, and 9.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, GLUTEN FREE LASAGNA PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, EGGS, EGG WHITES, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BROCCOLI, CARROTS, CAULIFLOWER, CREAM, KALE, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, CORN STARCH, SUGAR, SPICES, SPINACH, SEA SALT.
Calorie Breakdown
At 172 calories per 100 grams, UDI'S, BROCCOLI & KALE LASAGNA gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare UDI'S, BROCCOLI & KALE LASAGNA
See how UDI'S, BROCCOLI & KALE LASAGNA compares to other foods in terms of nutrition:
- UDI'S, BROCCOLI & KALE LASAGNA vs FETTUCCINE ALFREDO
- UDI'S, BROCCOLI & KALE LASAGNA vs HOMESTYLE MACARONI & CHEESE, HOMESTYLE
- UDI'S, BROCCOLI & KALE LASAGNA vs CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE, CHICKEN FRIED RICE
- UDI'S, BROCCOLI & KALE LASAGNA vs MACARONI & CHEESE WITH CHEDDAR & ROMANO, MACARONI & CHEESE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.