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Know what is on your plate.

Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz.

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

146 Calories
23.6g Protein
2.2g Carbs
4.7g Fat
0.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.6g 77%
Carbs 2.2g 7%
Fat 4.7g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0.0g
Cholesterol 77mg 26%
Sodium 460mg 20%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0.1g 0%
Total Sugars 0.5g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 460mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 460 MG 10%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz.

Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz. is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.6g of protein, 2.2g of carbohydrates, and 4.7g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless,skinless chicken breast filets with rib meat, water, seasoning [maltodextrin,salt, sugar, flavors, vegetable stock (carrot, onion, celery), carrot powder,garlic powder], modified food starch, sodium phosphates.

Dietary Information

Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz. include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz. gets 65% of its calories from protein, 6% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz.

See how Tyson Red Label Fully Cooked Unbreaded Grilled Chicken Breast Filets, 3 oz. compares to other foods in terms of nutrition:

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