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Know what is on your plate.

Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders

Explore the nutrition, choose your serving, and see how this food fits your day.

243 Calories
12.4g Protein
16.0g Carbs
14.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 29%
Carbs 16.0g 37%
Fat 14.4g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 2.7g 13%
Trans Fat 0.1g
Cholesterol 31mg 10%
Sodium 503mg 22%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 232 MG 5%
Sodium, Na 503 MG 22%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders

Tyson's Ideal Tenders are uncooked breaded chicken breast tenders with rib meat, injected with up to 12 percent of a water, salt, modified food starch, sodium phosphate and sugar solution, then battered in wheat flour with leavening agents and flavor enhancers before a wheat flour breading. A 119 gram serving contains 243 calories, 12.43 grams of protein, 14.39 grams of fat, 16.04 grams of carbs and 1.2 grams of fiber.

Ingredients

Portioned chicken breastmeat tenders with rib meat CONTAINING: Up to 12% of a solution of water, salt,modified food starch, sodium phosphates, and sugar. BATTERED WITH: Water, wheatflour, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodiumaluminum phosphate, monocalcium phosphate), disodium inosinate and disodiumguanylate.BREADED WITH: Wheatflour, bleached wheat flour, salt, onion powder, yeast, sugar.PREDUSTED WITH: Wheatflour, wheat gluten, and salt. Breading set in vegetable oil.

Dietary Information

Notable micronutrients in Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders gets 20% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Ideal Tenders Uncooked Breaded Select Cut Chicken Tenders

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