Butterball, Turkey Tenderloin Medallions
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 605 MG | 13% | |
| Sodium, Na | 228 MG | 10% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
About Turkey Tenderloin Medallions
Turkey tenderloin medallions from Butterball are whole turkey breast meat injected with a seasoning blend of autolyzed yeast extract, maltodextrin, turkey stock and gum arabic, plus modified food starch and carrageenan to help retain moisture. A 100.80 gram serving is very lean: 109 calories, 21.83g protein, 1.49g fat, 1.98g carbs, no fiber, close to plain cooked turkey breast in profile despite the added seasoning.
Ingredients
Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Potassium Phosphate, Natural Flavoring, Paprika.
Dietary Information
Turkey Tenderloin Medallions is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, Turkey Tenderloin Medallions gets 80% of its calories from protein, 7% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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