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Spruce Confections, TWO SPOONS, BANANA BROWNIE

Cakes, Cupcakes, Snack Cakes Spruce Confections, LLC Branded
179 Calories
3g Protein
24g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 54mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 22g
Protein 3g 6%
Vitamin D 20mcg 100%
Calcium 90mg 7%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 9%
Carbs 24g 69%
Fat 8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.2 MG 1%
Sodium, Na 54 MG 2%

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About TWO SPOONS, BANANA BROWNIE

Two Spoons Banana Brownie is an ice cream product made with fresh dairy, organic bananas, walnut brownie pieces, and agave nectar. Per 100g serving: 179 calories, 3g protein, 24g carbs, 8g fat, and 1g fiber. A dessert product that uses recognizable baking-style ingredients rather than artificial additives.

Ingredients

MORNING FRESH DAIRY MILK & CREAM, ORGANIC BANANAS, SPRUCE CONFECTIONS WALNUT BROWNIES (CHOCOLATE [COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA], BROWN CANE SUGAR, EVAPORATED CANE SUGAR, BUTTER, EGGS, UNBLEACHED & NON-BROMATED FLOUR, WALNUTS, VANILLA, BAKING POWDER, SALT), ORGANIC SUGAR, MADHAVA ORGANIC AGAVE NECTAR, ORGANIC NONFAT DRY MILK, SEA SALT, GUAR GUM, LOCUST BEAN GUM

Calorie Breakdown

At 179 calories per 100 grams, TWO SPOONS, BANANA BROWNIE gets 7% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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