TWO SPOONS vs CHOCOLATE & VANILLA MINI CUPCAKES
Nutrition comparison per 100 g serving
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TWO SPOONS wins in 6 out of 10 nutrient categories
TWO SPOONS: 6
vs
CHOCOLATE & VANILLA MINI CUPCAKES: 2
(2 ties)
Overview
| Nutrient | TWO SPOONS | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 179 cal | 427 cal | |
| Protein | 3 g | 2.7 g | |
| Carbs | 24 g | 57.3 g | |
| Fat | 8 g | 21.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO SPOONS | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO SPOONS | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 54 MG | 240 MG |