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Know what is on your plate.

Wells Enterprises, TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT, CHOCOLATE; VANILLA

Other Frozen Desserts Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
3.4g Protein
38.2g Carbs
11.2g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 6%
Carbs 38.2g 72%
Fat 11.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 129mg 6%
Total Carbohydrate 38.2g 14%
Dietary Fiber 1.1g 4%
Total Sugars 28.1g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.2mg 7%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 236 MG 5%
Sodium, Na 129 MG 6%

About TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT, CHOCOLATE; VANILLA

Blue Bunny's chocolate vanilla twist cones are a frozen dairy dessert built from buttermilk, skim milk, sugar, whey, cream, coconut oil, dextrose, and both high fructose corn syrup and corn syrup, with cocoa, unsweetened chocolate, and cocoa butter for the chocolate side and carrageenan and cellulose gum for texture. An 89 gram serving has 258 calories, 3.37 grams protein, 11.24 grams fat, 38.2 grams carbs, 1.1 grams fiber, clearly a multi sweetener treat rather than a lighter dessert.

Ingredients

BUTTERMILK, SKIM MILK, SUGAR, WHEY, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, GLYCERIN, FOOD STARCH-MODIFIED, CORN STARCH, MOLASSES, SALT, CANOLA OIL, CARBON BEAN GUM, CELLULOSE GUM, CARRAGEENAN, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL, CARAMEL COLOR

Calorie Breakdown

At 258 calories per 100 grams, TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT, CHOCOLATE; VANILLA gets 5% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises, TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT, CHOCOLATE; VANILLA

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