TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT vs APPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT: 6
vs
APPLE BERRY BLOSSOMS: 3
(2 ties)
Overview
| Nutrient | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 258 cal | 140 cal | |
| Protein | 3.4 g | 1.3 g | |
| Carbs | 38.2 g | 18.9 g | |
| Fat | 11.2 g | 6.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 4 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 236 MG | 35 MG | |
| Sodium, Na | 129 MG | 110 MG |