MINIS BERRY BLAST TOAST WAFFLES, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 120 UG | 30% | |
| Vitamin B-12 | 0.7 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 217 MG | 17% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (30% DV).
- Good source of Vitamin B-12 (27% DV).
About MINIS BERRY BLAST TOAST WAFFLES, BERRY
MINIS BERRY BLAST TOAST WAFFLES, BERRY is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 46.7g of carbohydrates, and 8.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, SALT, DEXTROSE, NATURAL FLAVORS, MODIFIED FOOD STARCH, WHEY, EGGS, SOY LECITHIN, FRUIT AND VEGETABLE JUICE FOR COLOR, DRIED BLUEBERRIES, DRIED STRAWBERRIES, CITRIC ACID, INVERT SUGAR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12
Dietary Information
Notable micronutrients in MINIS BERRY BLAST TOAST WAFFLES, BERRY include Folate, total (30% DV) , Niacin (27% DV) , Vitamin B-12 (27% DV) , Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, MINIS BERRY BLAST TOAST WAFFLES, BERRY gets 8% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINIS BERRY BLAST TOAST WAFFLES, BERRY
See how MINIS BERRY BLAST TOAST WAFFLES, BERRY compares to other foods in terms of nutrition:
- MINIS BERRY BLAST TOAST WAFFLES, BERRY vs FROZEN DAIRY DESSERT
- MINIS BERRY BLAST TOAST WAFFLES, BERRY vs SOY MILK NON-DAIRY FROZEN DESSERT
- MINIS BERRY BLAST TOAST WAFFLES, BERRY vs CHEESECAKE
- MINIS BERRY BLAST TOAST WAFFLES, BERRY vs EGG NOG CREAM PUFFS
More in Other Frozen Desserts
Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.