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Bagelista, EVERYTHING BAKE AT HOME BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 177 UG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Folate, total (44% DV).
About EVERYTHING BAKE AT HOME BAGELS
Bagelista's bake at home bagels come topped with garlic, onions, poppy seeds, rye and sesame seeds pressed into an enriched wheat flour dough, with corn flour, monoglycerides and a small amount of natural and artificial flavor rounding out the mix. Each 113 gram bagel delivers 239 calories, 8.85 grams of protein, 0.88 grams of fat, 48.67 grams of carbs and 4.40 grams of fiber, meant to be finished in your own oven rather than eaten straight from the bag.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, GARLIC, ONIONS, POPPY SEEDS, RYE, SALT, SESAME SEEDS, SUGAR, YEAST
Dietary Information
EVERYTHING BAKE AT HOME BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAKE AT HOME BAGELS include Folate, total (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, EVERYTHING BAKE AT HOME BAGELS gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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