Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bagelista — EVERYTHING BAKE AT HOME BAGELS

Other Frozen Desserts Bagelista LLC Branded
239 Calories
8.9g Protein
48.7g Carbs
0.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 48.7g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.9mg 16%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 15%
Carbs 48.7g 83%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 177 UG 44%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.9 MG 16%
Phosphorus, P 88 MG 7%
Potassium, K 97 MG 2%
Sodium, Na 504 MG 22%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (44% DV).

About EVERYTHING BAKE AT HOME BAGELS

Bagelista's bake at home bagels come topped with garlic, onions, poppy seeds, rye and sesame seeds pressed into an enriched wheat flour dough, with corn flour, monoglycerides and a small amount of natural and artificial flavor rounding out the mix. Each 113 gram bagel delivers 239 calories, 8.85 grams of protein, 0.88 grams of fat, 48.67 grams of carbs and 4.40 grams of fiber, meant to be finished in your own oven rather than eaten straight from the bag.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, GARLIC, ONIONS, POPPY SEEDS, RYE, SALT, SESAME SEEDS, SUGAR, YEAST

Dietary Information

EVERYTHING BAKE AT HOME BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING BAKE AT HOME BAGELS include Folate, total (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, EVERYTHING BAKE AT HOME BAGELS gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagelista — EVERYTHING BAKE AT HOME BAGELS

See how Bagelista — EVERYTHING BAKE AT HOME BAGELS compares to other foods in terms of nutrition:

More in Other Frozen Desserts

Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.

Ask AI about EVERYTHING BAKE AT HOME BAGELS
Hi! Ask me anything about EVERYTHING BAKE AT HOME BAGELS — nutrition, recipes, health benefits, or meal ideas.