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Know what is on your plate.

Riviana, TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

Pasta by Shape & Type Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
71.4g Carbs
0.9g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 15%
Carbs 71.4g 84%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 7.1mg 40%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 7.1 MG 40%
Potassium, K 375 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

RiceSelect Turmeric Pearl Couscous is a toasted Israeli-style pasta made from just two ingredients: wheat flour and turmeric powder. The turmeric gives it a golden color and mild earthy warmth. A dry 56g serving provides 357 calories, 12.5g of protein, 71.4g of carbohydrates, 0.9g of fat, and 5.4g of fiber. Pearl couscous holds up well in salads and pairs with roasted vegetables, chickpeas, or grilled meats, absorbing flavors from the cooking liquid.

Ingredients

INGREDIENTS: WHEAT FLOUR, TURMERIC POWDER.

Dietary Information

TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA gets 14% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA

See how Riviana, TURMERIC PEARL COUSCOUS TOASTED ISRAELI-STYLE PASTA compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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