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CHEESE MINI RAVIOLI

Pasta by Shape & Type Weis Markets, Inc. Branded
283 Calories
10.8g Protein
49.2g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 208mg 9%
Total Carbohydrate 49.2g 18%
Dietary Fiber 2.5g 9%
Total Sugars 0.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 17%
Carbs 49.2g 76%
Fat 5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 208 MG 9%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ANGEL HAIR 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, PENNE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, LINGUINE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (25% DV).

About CHEESE MINI RAVIOLI

CHEESE MINI RAVIOLI is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 49.2g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, FILLING: CHEESE (RICOTTA, ROMANO, PARMESAN [PASTEURIZED COW'S MILK, WHEY, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CITRIC ACID]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CREAM (MILK, CREAM, DEXTROSE, SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM), CANOLA OIL, NATURAL ROMANO CHEESE FLAVOR (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CREAM, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), SALT, YEAST EXTRACT, SPICES, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

Notable micronutrients in CHEESE MINI RAVIOLI include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CHEESE MINI RAVIOLI gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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