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Sagsveen & Sagsveen Food Brokers, TURKISH APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About TURKISH APRICOTS
Turkish dried apricots sun-dried without sulfur dioxide, resulting in a darker, chewier fruit compared to sulfured bright-orange apricots. A 40g serving has 300 calories per 100g basis, 2.5g protein, 72.5g carbs, and 10g fiber. A high-fiber, potassium-rich dried fruit eaten as a snack, added to oatmeal, or used in Middle Eastern cooking and baked goods.
Ingredients
APRICOTS, SULPHUR DIOXIDE ADDED AS PRESERVATIVE.
Dietary Information
TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TURKISH APRICOTS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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