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Sunshine Raisin, CHAMPION DRIED FRUIT, FIGS DRIED MISSION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About CHAMPION DRIED FRUIT, FIGS DRIED MISSION
Champion Dried Fruit Mission Figs by Sunshine Raisin Corporation are sun-dried Mission figs preserved with potassium sorbate. Per 100g they deliver 275 calories, 65g carbs, 12.5g dietary fiber, and 2.5g protein, with no fat. The high fiber content and natural sweetness make them a useful snack or ingredient in baked goods and cheese plates.
Ingredients
MISSION FIGS, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
CHAMPION DRIED FRUIT, FIGS DRIED MISSION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, CHAMPION DRIED FRUIT, FIGS DRIED MISSION gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sunshine Raisin, CHAMPION DRIED FRUIT, FIGS DRIED MISSION
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