CHAMPION DRIED FRUIT vs APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES
Nutrition comparison per 100 g serving
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CHAMPION DRIED FRUIT wins in 5 out of 12 nutrient categories
CHAMPION DRIED FRUIT: 5
vs
APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES: 3
(4 ties)
Overview
| Nutrient | CHAMPION DRIED FRUIT | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 275 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHAMPION DRIED FRUIT | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHAMPION DRIED FRUIT | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 600 MG | 56 MG | |
| Sodium, Na | 0 MG | 6 MG |