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Sunshine Raisin, CHAMPION DRIED FRUIT, RAISINS DRIED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHAMPION DRIED FRUIT, RAISINS DRIED FRUIT
Champion raisins by Sunshine Raisin Corporation are dried grapes with a single ingredient: raisins. Per 100g they contain 300 calories, 2.5g protein, 80g carbohydrates, no fat, and 5g fiber. The high natural sugar content comes from the concentration of grape sugars during drying. Raisins are a portable, shelf-stable snack and common addition to baked goods, cereals, and trail mixes. No added sugar, oils, or preservatives.
Ingredients
RAISINS.
Dietary Information
CHAMPION DRIED FRUIT, RAISINS DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CHAMPION DRIED FRUIT, RAISINS DRIED FRUIT gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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