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Know what is on your plate.

Gabriel Investment Holdings, TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Gabriel Investment Holdings, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
15.2g Protein
2.4g Carbs
8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.2g 59%
Carbs 2.4g 9%
Fat 8g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 440mg 19%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.3mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.3 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE

TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 2.4g of carbohydrates, and 8g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CAGE-FREE EGG WHITES (EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), ABF TURKEY SAUSAGE (TURKEY, WATER AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, SUGAR, OAT FIBER, SPICES, VINEGAR POWDER, NATURAL FLAVOR), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE gets 42% of its calories from protein, 7% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gabriel Investment Holdings, TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE

See how Gabriel Investment Holdings, TURKEY SAUSAGE & CHEDDAR CHEESE EGG WHITE BREADLESS SANDWICH, TURKEY SAUSAGE & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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