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Renaissance Food, TURKEY & HAM MINI SANDWICHES

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
209 Calories
14.4g Protein
24.8g Carbs
8.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 608mg 26%
Total Carbohydrate 24.8g 9%
Dietary Fiber 1.3g 5%
Total Sugars 6.5g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 30%
Carbs 24.8g 52%
Fat 8.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.8 MG 10%
Sodium, Na 608 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
AdvancePierre, HAM AND CHEESE 6"" SUB 214 11.7g 32.1g 4.6g Papa John's Salads & Produce, TURKEY & CREAM HAVARTI CHEESE BAGUETTE, TURKEY & CREAM HAVARTI CHEESE 203 17.8g 18.4g 6.5g Buus, ROASTED TURKEY & COLBY JACK HALF SUB 188 16.9g 18.4g 4.7g Buus, HONEY HAM & SWISS CHEESE SLIDERS 227 16.3g 22.7g 7.1g Buus, CLUB HALF SUB 187 14.5g 20.3g 5.0g Buus, BLACK FOREST HAM & PROVOLONE HALF SUB, BLACK FOREST & PROVOLONE 194 14.1g 20.2g 5.7g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.
  • Good source of Sodium, Na (26% DV).

About TURKEY & HAM MINI SANDWICHES

Renaissance Food Group turkey and ham mini sandwiches on soft rolls with mild cheddar and baby Swiss cheese and lettuce. A 153g serving provides 209 calories, 14.38g protein, 24.84g carbohydrates, 8.5g fat, and 1.3g fiber. The protein comes from both the honey turkey breast and honey cured ham. The combination of two mild cheeses adds creaminess without strong flavor dominance. A convenient grab-and-go protein source suited for lunchboxes or snacking. Contains wheat, milk, eggs, and sodium nitrite.

Ingredients

ROLL (WHEAT AND MALTED BARLEY FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF: SALT, NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HONEY TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY CURED HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & HAM MINI SANDWICHES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, TURKEY & HAM MINI SANDWICHES gets 28% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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