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Krause Gentle — TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY

Prepared Subs & Sandwiches Krause Gentle Corporation Branded
204 Calories
13.6g Protein
18.9g Carbs
7.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 563mg 24%
Total Carbohydrate 18.9g 7%
Dietary Fiber 1g 4%
Total Sugars 4.4g
Protein 13.6g 27%
Vitamin D 6mcg 30%
Calcium 92mg 7%
Iron 1.2mg 7%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 34%
Carbs 18.9g 47%
Fat 7.8g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 155 MG 3%
Sodium, Na 563 MG 24%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Meijer — CHIPOTLE TURKEY WITH PEPPER JACK SANDWICH, CHIPOTLE TURKEY WITH PEPPER JACK 281 11.5g 27.7g 13.8g Wal-Mart — CHICKEN SALAD SANDWICH, CHICKEN SALAD 263 9.6g 22.4g 15.4g Wal-Mart — EGG SALAD SANDWICH, EGG SALAD 263 8.6g 25.7g 13.2g Target — CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING, CARVED CHICKEN CLUB 274 16.4g 23.6g 12.0g Meijer — EGG SALAD ON WHITE BREAD, EGG SALAD 249 8.8g 33.2g 8.3g Target — CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD 263 10.8g 32.9g 10.8g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (24% DV).

About TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY

TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 18.9g of carbohydrates, and 7.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FULLY COOKED OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, WATER, SALT, TURBINADO SUGAR, CARRAGEENAR [FROM SEAWEED], BAKING SODA). SOURDOUGH BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIANINE MONONITRATE RIBOFLAVIN, FOLIC ACID], WATER, SUGAR SOYBEAN OIL, YEAST, WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR] SALT, WHEAT GLUTEN, SUNFLOWER LECITHIN, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES SALT]), GREEN LEAF LETTUCE, VERMONT SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FULLY COOKED BACON SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRITE)

Dietary Information

Notable micronutrients in TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Krause Gentle — TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY

See how Krause Gentle — TURKEY CLUB OVEN ROASTED TURKEY BREAST, GREEN LEAF LETTUCE, SHARP WHITE CHEDDAR CHEESE, BACON ON SOURDOUGH BREAD SANDWICH, TURKEY compares to other foods in terms of nutrition:

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