TURKEY CLUB OVEN ROASTED TURKEY BREAST vs CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING
Nutrition comparison per 100 g serving
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TURKEY CLUB OVEN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
TURKEY CLUB OVEN ROASTED TURKEY BREAST: 5
vs
CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING: 4
(2 ties)
Overview
| Nutrient | TURKEY CLUB OVEN ROASTED TURKEY BREAST | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 204 cal | 274 cal | |
| Protein | 13.6 g | 16.4 g | |
| Carbs | 18.9 g | 23.6 g | |
| Fat | 7.8 g | 12.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY CLUB OVEN ROASTED TURKEY BREAST | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | TURKEY CLUB OVEN ROASTED TURKEY BREAST | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 72 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 563 MG | 673 MG |