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Triple 'B' — TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
183 Calories
10.3g Protein
26.0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 626mg 27%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 25%
Carbs 26.0g 65%
Fat 4.0g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 626 MG 27%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH

Charlie's Turkey Breast Pepperjack Cheese Grilled Sourdough sandwich pairs roasted turkey breast and jalapeno-studded pepper jack cheese on sourdough bread with margarine. A 273g sandwich has 183 calories, 10.3g protein, 26g carbs, and 4g fat. A lighter ready-to-eat deli sandwich option with moderate protein and low fat.

Ingredients

SOURDOUGH BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [CANOLA AND/OR SOY OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST NUTRIENT [AMMONIUM SULFATE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE], EXTRACT OF MALTED BARLEY, DEXTROSE, FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE [MOLD INHIBITOR], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), ROASTED TURKEY (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, DEXTROSE), PEPPER JACK CHEESE (PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT AND ENZYMES)., MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, POTASSIUM, SORBATE [A PRESERVATIVE], VEGETABLE MONO & DIGLYCERIDES, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR BETA CAROTENE [COLOR], VITAMIN A PALMATE ADDED, WHEY).

Dietary Information

Notable micronutrients in TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH gets 22% of its calories from protein, 57% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Triple 'B' — TURKEY BREAST PEPPERJACK CHEESE GRILLED SOURDOUGH FRENCH

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