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Gilbert, TURKEY BREAST & HAM CHEF SALAD

Pickles, Olives, Peppers & Relishes Gilbert Foods LLC. Branded
88 Calories
6.7g Protein
6.7g Carbs
3.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 527mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.1g 4%
Total Sugars 5.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 39%
Carbs 6.7g 39%
Fat 3.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 527 MG 23%

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Food Calories Protein Carbs Fat
Bay Valley, NALLEY, SWEET BABY WHOLES 107 0g 28.6g 0g Bay Valley, NALLEY, SANDWICH SLICERS, BREAD & BUTTER SWEET & SLIGHTLY TANGY 107 0g 25g 0g Fish House, CHICKEN CAESAR SALAD 178 6.4g 6.4g 14.8g Fish House, COBB SALAD 170 7.6g 3.1g 14.4g Winn-Dixie, OLD FASHIONED POTATO SALAD 193 2.1g 18.6g 12.9g Winn-Dixie, OLD FASHIONED POTATO SALAD 193 2.1g 18.6g 12.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of Sodium, Na (23% DV).

About TURKEY BREAST & HAM CHEF SALAD

Gilbert Foods Turkey Breast and Ham Chef Salad combines romaine lettuce, sliced turkey, ham, hard-cooked eggs, cheddar cheese, grape tomatoes, and a Zinfandel vinaigrette. Each 283g serving delivers 88 calories, 6.71g of protein, 6.71g of carbohydrates, and 3.89g of fat with 1.1g of fiber. A low-calorie, protein-containing classic chef salad that provides variety of deli proteins in a single ready-to-eat portion.

Ingredients

ROMAINE LETTUCE, ZINFANDEL VINAIGRETTE DRESSING [RED WINE VINEGAR, WATER, SUGAR, SOYBEAN OIL, SALT, SUGAR, ONION AND GARLIC, WHITE ZINFANDEL WINE, XANTHAN GUM, AND SPICE], TURKEY BREAST [TURKEY BREAST, WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE], SLICED HAM [HAM, WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR], HARD COOKED EGGS, SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED), POTATO STARCH, CORN STARCH, CELLULOSE (ANTI-CAKING AGENTS)], GRAPE TOMATOES

Dietary Information

Notable micronutrients in TURKEY BREAST & HAM CHEF SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, TURKEY BREAST & HAM CHEF SALAD gets 31% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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