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Sophia, ITALIAN GREEN OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About ITALIAN GREEN OLIVES
Large-format whole green olives from Sophia Foods, featuring the Bella di Cerignola variety, an Italian olive from the Apulia region known for its exceptional size, meaty texture, and mild, buttery flavor. Packed in water with salt, citric acid for acidity regulation, and ascorbic acid as an antioxidant preservative. Per 100g they provide approximately 150 calories, 0g protein, 3.3g carbs, and 16.7g fat, with 3.3g fiber. Fat is predominantly monounsaturated, characteristic of Italian olive varieties. Vegan, gluten-free, and naturally low in carbohydrates. Suitable as a standalone snack, antipasto component, or cocktail garnish. No pimento filling or artificial additives. A premium, single-variety product from a recognized Italian olive-growing region.
Ingredients
WHOLE GREEN OLIVES VARIETY ""BELLA DI CERIGNOLA"", WATER, SALT, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
ITALIAN GREEN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN GREEN OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, ITALIAN GREEN OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
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