ITALIAN GREEN OLIVES vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 4 out of 11 nutrient categories
ITALIAN GREEN OLIVES: 3
vs
MUSTARD POTATO SALAD: 4
(4 ties)
Overview
| Nutrient | ITALIAN GREEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 16.7 g | 7.9 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GREEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GREEN OLIVES | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,600 MG | 350 MG |