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Know what is on your plate.

Giant Eagle, TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
5.9g Protein
3.9g Carbs
7.8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 33%
Carbs 3.9g 22%
Fat 7.8g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 385mg 17%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1g 4%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 8mcg 40%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 102 MG 2%
Sodium, Na 385 MG 17%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB

Giant Eagle's Turkey and Bacon Cobb Salad comes pre-assembled with iceberg lettuce, smoked turkey breast, hard-boiled egg, bacon, and bleu cheese dressing, hitting most of the hallmarks of a classic Cobb. The dressing is the primary source of fat and sodium, made with soybean or canola oil and real bleu cheese. Protein from the turkey and egg makes this a reasonably filling option for a grab-and-go meal, and the calorie count stays moderate per serving. The iceberg lettuce base is light on nutrients but provides volume and crunch.

Ingredients

ICEBERG LETTUCE, BLEU CHEESE DRESSING (WATER, SOYBEAN OIL AND/OR CANOLA OIL, DISTILLED VINEGAR, BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)], SUGAR, EGG YOLK, SALT, DEHYDRATED BUTTERMILK, CORNSTARCH, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPICES, XANTHAN GUM), SMOKED TURKEY BREAST (CURED WITH: WATER, CONTAINS 2% ORLESS OF: SALT, DEXTROSE, MODIFIED CORNSTARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR).

Dietary Information

TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB gets 22% of its calories from protein, 15% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB

See how Giant Eagle, TURKEY & BACON COBB ICEBERG LETTUCE, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND BLEU CHEESE DRESSING SALAD, TURKEY & BACON COBB compares to other foods in terms of nutrition:

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