TURKEY & BACON COBB ICEBERG LETTUCE vs APPLE HARVEST SALAD WITH CHICKEN SPRING MIX
Nutrition comparison per 100 g serving
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APPLE HARVEST SALAD WITH CHICKEN SPRING MIX wins in 5 out of 10 nutrient categories
TURKEY & BACON COBB ICEBERG LETTUCE: 4
vs
APPLE HARVEST SALAD WITH CHICKEN SPRING MIX: 5
(1 ties)
Overview
| Nutrient | TURKEY & BACON COBB ICEBERG LETTUCE | APPLE HARVEST SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calories | 107 cal | 141 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 3.9 g | 10.7 g | |
| Fat | 7.8 g | 8.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY & BACON COBB ICEBERG LETTUCE | APPLE HARVEST SALAD WITH CHICKEN SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 102 MG | 188 MG | |
| Sodium, Na | 385 MG | 356 MG |