Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Healing Md — TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI

Prepared Subs & Sandwiches Healing Md Branded
198 Calories
12.4g Protein
25.6g Carbs
5.0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 1,603mg 70%
Total Carbohydrate 25.6g 9%
Dietary Fiber 2.5g 9%
Total Sugars 6.6g
Protein 12.4g 25%
Vitamin D 132mcg 660%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.4g 29%
Carbs 25.6g 60%
Fat 5.0g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 2.5 MG 14%
Potassium, K 88 MG 2%
Sodium, Na 1,603 MG 70%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Gilbert — CHICKEN SALAD, CHICKEN 206 9.4g 20.6g 10g Renaissance Food — MAPLE TURKEY SANDWICH, MAPLE TURKEY 207 13.6g 24.8g 5.8g Gilbert — HAM & CHEDDAR SLIDERS 262 14.8g 32.8g 7.4g Gilbert — EGG SALAD ON EVERYTHING FICELLE, EVERYTHING FICELLE 200 7.1g 20.6g 9.4g Gilbert — TURKEY CHEDDAR SLIDERS, TURKEY & CHEDDAR 262 14.8g 32.8g 7.4g Hearthside — HAM AND TURKEY SLIDERS, HAM AND TURKEY 247 15.9g 25.4g 9.2g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI

TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 25.6g of carbohydrates, and 5.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, 7 GRAIN MIX [FLOUR, SUGAR, BRAN, SHORTENING, OATMEAL, RYE MEAL, CORN MEAL SESAME SEEDS, CALCIUM PROPIONATE] SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER OIL), CLACIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, YEAST, MOLASSES, SALT, RAISINS, ENZYMES, CARAMEL COLOR, TOPPING: POPPY SEEDS, SESAME SEEDS, ONION, SUNFLOWER SEEDS, FLAX SEEDS), HONEY SMOKED TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, BODIUM NITRATE), CHEESE HAVARTI (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURE, CALCIUM CHLORIDE), GREEN LEAF LETTUCE.,

Dietary Information

Notable micronutrients in TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 198 calories per 100 grams, TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Healing Md — TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI

See how Healing Md — TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI
Hi! Ask me anything about TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI — nutrition, recipes, health benefits, or meal ideas.