TURKEY AND HAVARTI SANDWICH vs HAM & CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
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TURKEY AND HAVARTI SANDWICH wins in 6 out of 10 nutrient categories
TURKEY AND HAVARTI SANDWICH: 6
vs
HAM & CHEDDAR SLIDERS: 3
(1 ties)
Overview
| Nutrient | TURKEY AND HAVARTI SANDWICH | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 198 cal | 262 cal | |
| Protein | 12.4 g | 14.8 g | |
| Carbs | 25.6 g | 32.8 g | |
| Fat | 5.0 g | 7.4 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY AND HAVARTI SANDWICH | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 88 MG | 374 MG | |
| Sodium, Na | 1,603 MG | 574 MG |