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TUNA SALAD, TUNA

Deli Salads Delhaize America, Inc. Branded
300 Calories
11g Protein
6g Carbs
26g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 26%
Carbs 6g 14%
Fat 26g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 140 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
ASIAN CHOPPED SALAD WITH CABBAGE, ALMONDS, CARROTS, WONTON NOODLES, CELERY, ONIONS, CILANTRO & ASIAN SESAME DRESSING, ASIAN CHOPPED 216 4.1g 16.4g 18.6g ASPARAGUS PASTA SALAD WITH SWEET BASIL VINAIGRETTE, TOMATO, PARMESAN CHEESE & ROASTED RED PEPPERS, ASPARAGUS PASTA 192 3.9g 19.9g 11.5g ASIAGO PASTA SALAD WITH TOMATOES, ASIAGO CHEESE & OLIVES, ASIAGO PASTA 191 5.2g 13.2g 14.0g GREEK FETA SALAD, GREEK FETA 224 7.1g 4.7g 20g GREEK FETA SALAD, GREEK FETA 250 6g 4g 24g HAM SALAD, HAM 207 9.8g 9.8g 14.6g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (22% DV).

About TUNA SALAD, TUNA

TUNA SALAD, TUNA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 6g of carbohydrates, and 26g of fat. This food belongs to the Deli Salads category.

Ingredients

YELLOWFIN TUNA (FISH [TUNA], WATER, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), WATER, VINEGAR, SALT, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, BLACK PEPPER.

Dietary Information

Notable micronutrients in TUNA SALAD, TUNA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, TUNA SALAD, TUNA gets 15% of its calories from protein, 8% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

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